Self-Study Library

You’re ready to jump-in and reflect a bit on your own! Grab a worksheet, read a guide, or peruse a few of my favorite books, videos, and mindfulness resources.

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Leadership Wheel
Ideal Leader
Empowering Questions
Forgiveness

Worksheets

My gift to you. Find a worksheet that draws you in and click it. No cost. No email. No teaser. Only JB Coaching goodness — created for you to reflect on your life and leadership so you can move into your days with greater self-awareness and a new perspective. Enjoy!

Guides

Welcome to your comprehensive self-study guides, curated from common coaching topics to get you one step ahead. You’ll enjoy self-guided content + reflections to empower personal growth and professional development at your own pace. Enjoy the process!

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Reclaiming Your Energy: What's One Thing You Can Do to Lighten the Burden?
Reclaiming Your Energy: What's One Thing You Can Do to Lighten the Burden?

When we choose not to forgive, it can deeply burdened us and weight heavy on our being - not those that hurt us. And now we have the opportunity to reclaim our energy, our control, and our power. Give ourselves the gift of forgiveness and no longer hoping the past will change.

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6 Reasons You Might be Experiencing Burnout, Again
6 Reasons You Might be Experiencing Burnout, Again

Burnout is never fun. It’s exhausting to the point that it drains your energy and motivation, often leaving you feeling stuck, alone, and hopeless. But here’s a truth I’ve learned over the years: stopping and sitting with the feeling of burnout could be your answer to getting past it for good.

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Realizing It’s Time to Make a Career Pivot
Realizing It’s Time to Make a Career Pivot

In my time as a life and leadership coach, I’ve noticed that my clients almost always get to the point in our coaching relationship where they get curious about me.

They ask questions like: How did you get here? How did you make the decision to pivot in your career? How did you do it, logistically and emotionally?

I owe it to my community to share more of my story, energy, and mindset – in hopes that it inspires lasting change in yours.

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Expand Your Awareness: What You Probably Don't Know About Your Energy
Expand Your Awareness: What You Probably Don't Know About Your Energy

Energy is shaping our lives and experiences constantly.

From the way we enter a room, interact with others, and communicate in our relationships. So why does it feel so hard to discern and control the energy around us for our benefit?

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Recent Entries From The Growth Blog

Book Recommendations

Affiliate Disclosure: The book links above are affiliate links, which means if you choose to make a purchase, a commission is paid to JB coaching. As an Amazon Associate we earn from qualifying purchases. This commission comes at no additional cost to you. We only recommend books we have read and believe they will be useful to you as a leader. Only purchase them if you feel you want them and they will be beneficial to your growth.

Articles + Videos

Mindfulness

Ready to own your story, find your unique leadership style, and embrace authenticity?